• Your Journey Starts Here
    • About Me
    • Legal Stuff
  • Create the Life You Want
    • Mind Your Thoughts
    • Mind Your Body
    • Mind Your Time
    • Mind Your Money
    • Mind Your Relationships
    • Mind Your Business
  • Celebrate the Life You Have
  • Your Inspirational Minute
    • Podcast
    • Video Clip
    • Quotes
  • Contact Me
  • Your Journey Starts Here
    • About Me
    • Legal Stuff
  • Create the Life You Want
    • Mind Your Thoughts
    • Mind Your Body
    • Mind Your Time
    • Mind Your Money
    • Mind Your Relationships
    • Mind Your Business
  • Celebrate the Life You Have
  • Your Inspirational Minute
    • Podcast
    • Video Clip
    • Quotes
  • Contact Me
  • Create the Life You Want,  Mind Your Time

    16 Tips For Better Time Management

    April 17, 2020 /

    You May Also Like

    Appreciate the little things

    Be Grateful For The Little Things

    November 21, 2019
    Give Thanks

    6 Tips to Practice Counting Your Blessings

    November 18, 2019
    6 Tips for Being Grateful

    6 Actionable Tips To Tap Into The Power Of Being Grateful

    November 23, 2019
  • A group of people saying sssh
    Create the Life You Want

    5 Secrets of Goal Setting For Success

    March 18, 2020 /

    The following tips aren’t really secrets. Most of them are simple, common sense things that should be done in order to be successful in accomplishing our goals. What makes these following tips a secret is that they are rarely a part of an action plan for our goals. “A goals’ action plan?” “What’s that?” “Are you saying that when I declare a resolution/goal, I have to make an action plan to accomplish the goal?” “Yes!” “So, when I decide on a goal, I can’t go about my life as usual without implement some type of action plan to achieve that goal?” The answer is simply, “No!” Let’s be honest, when…

    You May Also Like

    Gratitude Journal

    Tips For Using A Gratitude Journal

    November 19, 2019

    8 Mindset Secrets For Success

    February 6, 2020
    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 2

    October 1, 2019
  • Goals
    Create the Life You Want

    Stop Chasing New Year’s Resolutions, Start Reaching Your Goals Today

    February 26, 2020 /

    Rarely do people catch their resolutions. They can be quite slippery and evasive. With 365 days in a year, many people reserve goal setting for just one special day-New Year’s Eve. This special day is when most people sit down and evaluate where they want to be in the next year. There is just something about the end of a year that makes us want to reflect on our accomplishments.  In our minds, it makes the new year seem more conquerable. It appears to be shinier than the previous year.  We become motivated.  We become excited.   We become hypnotized because we see our future being oh-so bright. With our resolutions…

    You May Also Like

    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 1

    October 1, 2019

    Live Life

    April 18, 2019
    Give Thanks

    6 Tips to Practice Counting Your Blessings

    November 18, 2019
  • Mind Your Thoughts

    8 Mindset Secrets For Success

    February 6, 2020 /

    SUCCESS! I need it! I gotta have it! Success begets success. It motivates. It builds confidence. It fuels action. Like laughter, it’s contagious. Different people measure success in a whole range of different ways. To some, success might mean opening their own business or getting a promotion at work, while to others it could be passing an exam with a high mark, finally buying their first home or car, or even managing to hit their savings goal.  In every walk of life, there is success to be had – whether it be at work or school, at home, within your relationships and friendships or even with your finances.  At the core of…

    You May Also Like

    8 Tips For Avoiding the Holiday Blues

    November 20, 2019
    6 Tips for Being Grateful

    6 Actionable Tips To Tap Into The Power Of Being Grateful

    November 23, 2019
    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 1

    October 1, 2019
  • Mind Your Thoughts

    CBT-Mind Your Thoughts

    January 18, 2020 /

    Are you living the life you dreamed? At least one time during our childhood we have utter these words: When I grow up, I want to be….. or When I grow up, I am going to do this… These affirmations could have been in the form of an essay we read to our classmates in elementary school or an essay for a college application.  With excitement, we imagined that we would have a rewarding job, perhaps become the president of a company or a business owner which would have afforded us the big house with the fancy clothes in the walk-in closet along with the two shiny new cars in…

    You May Also Like

    Give Thanks

    6 Tips to Practice Counting Your Blessings

    November 18, 2019

    Find The Hero In You

    December 19, 2019
    Flower background with the poem Mary, Mary quite contrary

    7 Lessons of Self-Growth from a Plant

    June 7, 2019
  • Mind Your Relationships,  Mind Your Thoughts

    Find Your Inner Hero

    January 13, 2020 /

    The Rules Of Self-Understanding Alright, I get that a lot of us don’t like to discuss “touchy-feely” topics. Some of us try to avoid talking about who we are and how we feel because it makes us feel vulnerable.  And most of us are adamant that we “know” who we are and don’t need anybody or any “stinky” assessment to tell us so.  But what we really want to say is that “I don’t want any parts of self-understanding because I AM AFRAID!” I am fearful for what I may discover about myself. It may not be a good look. I get that. Let’s be brutally honest.   First, most of…

    You May Also Like

    Give Thanks

    6 Tips to Practice Counting Your Blessings

    November 18, 2019

    Live Life

    April 18, 2019
    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 2

    October 1, 2019
  • Mind Your Relationships,  Mind Your Thoughts

    Find The Hero In You

    December 19, 2019 /

    Do You Need Some Understanding? As you read this blog post, image the song “What I Need From You Is Understanding” by the group XScape playing in the background. Have you ever said, “They just don’t understand me”? We all feel that way sometimes. And it’s okay if certain people don’t “get” who we are. That fact shouldn’t have a direct affect on our life. The real question is “Do YOU truly understand yourself?” Sir: Madam: Your Carriage Awaits! Your Journey Starts Here! I am sure you have heard a similar statement before, especially at the beginning of each new year-a time where everyone is hyped up to make a…

    You May Also Like

    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 1

    October 1, 2019
    6 Tips for Being Grateful

    6 Actionable Tips To Tap Into The Power Of Being Grateful

    November 23, 2019

    Find Your Inner Hero

    January 13, 2020
  • 6 Tips for Being Grateful
    Celebrate the Life You Have,  Mind Your Thoughts

    6 Actionable Tips To Tap Into The Power Of Being Grateful

    November 23, 2019 /

    For those who participated in the 7 Day Gratitude Challenge, this is the last blog lesson for that mini-challenge, and we’ve covered quite a bit of information.  You’ve learned why acknowledging, embracing and expressing gratitude is so important. You’ve also learned a few specific ways to begin a practice of gratitude in your own life. I’d like to expand on that as we end our challenge to provide you with a more in-depth list of helpful tips to tap into the power of being grateful. You can use these ideas as you move forward in creating your own routine.  Take a Gratitude Walk Going for a walk is a great…

    You May Also Like

    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 2

    October 1, 2019
    A group of people saying sssh

    5 Secrets of Goal Setting For Success

    March 18, 2020

    Find Your Inner Hero

    January 13, 2020
  • Thank You
    Celebrate the Life You Have,  Mind Your Thoughts

    Show Your Gratitude With The Written Word

    November 22, 2019 /

    You’re tired and feeling a little “blah.” You are thinking about all the things you must get done before calling it a day. You decided to stop by the mailbox-something you don’t do every day because more than likely, it’s filled with a bunch of junk mail. Like most of us, you stand there mindlessly sifting through advertisements, coupons, life insurance offers, credit card applications, and something stops you. Like a foreign object, you stare at it suspiciously.  You look carefully at the front and then slowly flip it over and look at the back. “It’s a card of some sort,” you think to yourself. “Why would ‘so and so’…

    You May Also Like

    Give Thanks

    6 Tips to Practice Counting Your Blessings

    November 18, 2019
    Sticky notes with 6 key areas of personal development

    6 Key Areas of Personal Development That Will Change Your Life

    June 3, 2019
    A group of people saying sssh

    5 Secrets of Goal Setting For Success

    March 18, 2020
  • Appreciate the little things
    Celebrate the Life You Have,  Mind Your Thoughts

    Be Grateful For The Little Things

    November 21, 2019 /

    Are you still on the fence about starting a practice of gratitude for yourself? I’d like to issue you a simple challenge.  Just for today, find just one random thing in your environment to be grateful for. This is a low-stakes activity that can be a great way to jumpstart your pursuit of gratitude.  Keep reading, and I’ll show you just what I mean.  What to Look For It’s easy, really. You can look for anything within your daily routine that inspires you.  There are things to be grateful for, even on the difficult days. In fact, it’s even more impactful when you discover little rays of light in the…

    You May Also Like

    The poem Journey by Mary Oliver is a layover on a picture of a highway

    Self-Improvement Is Calling You

    April 17, 2019

    8 Tips For Avoiding the Holiday Blues

    November 20, 2019
    Cancer pink ribbon

    Cancer and the Power of Positive Thinking Part 1

    October 1, 2019
123

Hello Blessed, Beautiful & Empowered

EDUCATOR-BLOGGER-ACCOUNTABILITY COACH

Celebrate and Explore with me practical ideas for living a daring life of happiness and fulfillment in the areas of health, wellness, personal finance, and relationships.

Categories

  • Celebrate the Life You Have (8)
  • Create the Life You Want (8)
  • Legal Stuff (2)
  • Mind Your Body (2)
  • Mind Your Relationships (2)
  • Mind Your Thoughts (14)
  • Mind Your Time (1)
  • Quotes (3)
  • Video Clip (1)

Tags

affirmation Cancer career checklist creativity dreams goals Gratitude growth growth mindset happiness health lessons life coach mindfulness mindset motivation personal growth positive Positive Thinking relationships resolutions self-assessment self-awareness self-care self-coach self-confidence self-esteem self-growth self-help self-improvement smart goals spirit success the journey transformation wellness
©2021 act2rocks.com

Terms and Conditions - Privacy Policy